Reclaim Strength, Energy, and Confidence After 50 with Fitness Coaching
Transform your life with sustainable fitness and nutrition coaching.
Personalized Coaching
Tailored plans for lasting strength and energy.
Daily motivation for your fitness journey.
Simple meal strategies for healthy living.
Community Support
Join like-minded individuals.
Empowering Men Over 50
At Fifty&Fit Foundry, we guide men over 50 to regain strength and confidence through sustainable fitness and nutrition coaching, focusing on lasting habits without fad diets.


Our Mission
Your Best Years
We blend personal experience with proven methods to help you build lasting habits, reclaiming your vitality and enjoying life to the fullest.
Empower Your Journey
Transform your life with tailored fitness and nutrition coaching for men over 50.
Personalized Coaching
Experience customized fitness plans and nutrition strategies designed specifically for your needs.
Nutrition Guidance
Learn simple meal strategies that promote energy and well-being without restrictive diets.
Transform Your Life Today
Empower your journey to strength and vitality
Fifty & Fit Foundry transformed my life, helping me regain strength and confidence at 60!
John D.
★★★★★