black and brown leather padded tub sofa

Reclaim Strength, Energy, and Confidence After 50 with Fitness Coaching

Transform your life with sustainable fitness and nutrition coaching.

Personalized Coaching

Tailored plans for lasting strength and energy.

Daily motivation for your fitness journey.

Simple meal strategies for healthy living.

Community Support
Join like-minded individuals.

Empowering Men Over 50

At Fifty&Fit Foundry, we guide men over 50 to regain strength and confidence through sustainable fitness and nutrition coaching, focusing on lasting habits without fad diets.

Our Mission
Your Best Years

We blend personal experience with proven methods to help you build lasting habits, reclaiming your vitality and enjoying life to the fullest.

Empower Your Journey

Transform your life with tailored fitness and nutrition coaching for men over 50.

Personalized Coaching

Experience customized fitness plans and nutrition strategies designed specifically for your needs.

A fit man exercising outdoors, showcasing strength and vitality in a natural setting.
A fit man exercising outdoors, showcasing strength and vitality in a natural setting.
Nutrition Guidance

Learn simple meal strategies that promote energy and well-being without restrictive diets.

A group of older men engaging in a fitness class, demonstrating camaraderie and motivation.
A group of older men engaging in a fitness class, demonstrating camaraderie and motivation.

Transform Your Life Today

Empower your journey to strength and vitality

Fifty & Fit Foundry transformed my life, helping me regain strength and confidence at 60!

John D.

A fit older man smiling while lifting weights in a gym setting.
A fit older man smiling while lifting weights in a gym setting.
A group of older men engaging in a fitness class, showcasing camaraderie and motivation.
A group of older men engaging in a fitness class, showcasing camaraderie and motivation.

★★★★★